Teen Talk: FAQs about Menstruation

As parents, guiding your children while they are still young is one of the privileges and important aspects of parenting. As the children are growing, they will be wondering and asking questions that sometimes, you may find it hard to explain.

For the parents out there, especially those who have a daughter, time will come when your little girl will be asking things about reproductive health, like menstruation. Menstruation is a part of a woman’s life wherein she will be experiencing a monthly blood discharge due to her natural disposition.

Now, if you are currently struggling in explaining things with your daughter, or you are preparing before you are bombarded with questions, then this article might just help you in explaining things about menstruation. So, here are the questions that you might encounter when the time comes.


Best Time to Talk About Periods

There’s no such thing as the perfect time for talking about menstruation. Frequently, many parents struggle to find the right timing to speak to their girls about things like menstruation. However, informing them is necessary, so you need to start talking about periods eventually, not only to girls but to the boys as well.

In starting a conversation about menstruation, you can use TV ads for menstrual cup or tampons, or any menstruation products that you can use to start the talk. Or simply ask your daughter if she already knows some information about menstruation and goes from there.

One thing that you should do that may be uncomfortable to say is that using a clear language. Meaning, there should not be any nicknames for words like the vagina. Emphasize that having menstruation is entirely normal and all are part of growing up. In this way, they will be educated bit by bit.

Lastly, do not forget to educate the boys too since they need to learn about periods. Talk to them in the same way as girls about menstruation, such as mood changes, the biological reason behind menstruation, and other information that will help them to understand what girls go through each month.

At What Age Do Period Starts?

So, to proceed, the first thing that many girls ask is when will their periods starts. Commonly, girls get their first period when they are around 12 years of age. However, they can get it as early as eight years old and can be getting any time between ages 10 to 15. Each girl’s body has its timeline, so it is not the same for everybody.

How to Know When Periods Are Going to Start?

The period starts when you have reached puberty, meaning, if you already have grown underarm and pubic hair, then you might be having your period anytime soon. Typically, your menstruation will start about two years after your breasts start developing and about a year after getting your first discharge which is a white-colored vaginal discharge.

What Causes Menstruation?

To deepen their understanding of menstruation, it is essential to educate them about the biological reason behind periods. Thus, here is what you can tell your children about menstruation.

Menstruation occurs due to the changes in the hormones in the body. The hormones serve as the messengers inside one’s body wherein the ovaries will release the hormones estrogen and progesterone as part of their “work.” Now, these hormones will cause the linings of the uterus or womb to build up. Then it will break and bleed eventually if there’s no fertilized egg.

Do Menstruation Happen Regularly Right After It Starts?

Some may get scared when they experienced menstruation for the first time and stopped having one for about 2-3 years after the first period since basically, a girl’s period should be coming every once a month.

However, do not be anxious since this is normal, because the first few years after a girl starts her menstruation it may not come regularly.

How Long Does Menstruation Lasts?

Your first period might not last very long as it can take your body some adjustments for months to have a regular pattern. As for the general rule, once your body has settled, then you will have a period every 28 to 30 days and would last between 3 to 7 days.

How Much Blood is Lost?

You might think you lose a lot of blood, but it is only about 3 to 5 tablespoons. The flow is not a sudden gush, but it just naturally flows, and you will see a reddish-brown stain on your pants or sheets when your period occurs.


Menstruation is a natural occurrence for women, and because it is of natural disposition, nothing can be done to escape from this occurrence. Thus, it is essential to know more information about menstruation, such as preparing menstrual products that you should use for sanitary purposes and knowing how to use one.

For instance, menstrual cups, if you consider using one, then you should read information about inserting a menstrual cup guide to use it properly and avoid any complications.

Sarah Palmer

Hi! I'm Sarah. My husband and I have a beautiful little girl; plus we’re anxiously awaiting the arrival of Baby #2, so this is a very exciting time for us. Throughout this amazing journey called Parenthood, I’ve learned so much and love sharing my experiences with other parents at SarahsLovelyFamily.com. I'd love to share my discoveries with you too!

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