Health

Is your little girl about to become a teenager and you haven’t yet talked to her about menstruation? Every minute that goes by is precious, and you should not waste any more time. Preparing her for her first period is…

For me, when it is all about choosing professionals that will take care of my family, it is personal. I am always meticulous when it comes to deciding for my OB, Pediatrician, and family doctor. Besides, whomever, I choose to…

Maintaining a healthy lifestyle requires many commitments and presents many challenges. Several factors can affect our natural health, including genetic predispositions, proper diet and ample exercise. For many looking to get in shape, altering their diets primarily will provide a…