It’s hilarious when old folks don’t approve on my exercise routines when I am pregnant. They believe that it could be harmful to the baby. The truth is there are prenatal workouts for active moms that are beneficial for both…
Three C-sections in a row. I have undergone all of them, and each time, I always have this pain in my back. Is this upper back pain after C Section torments you too? This was my third surgery, and my…
Kegel exercises, also referred to as pelvic floor exercises, are basically working on the pelvic muscles to strengthen them so you can exert better control. The pelvic muscles support the bladder, small intestine, rectum and uterus in women. Kegel exercises…
When you are pregnant, your body undergoes a lot of changes. One unpleasant change that you may notice is that your feet and ankles begin to swell. The severity of the swelling can range from mild to quite extreme, depending…
I jumped from the seat! I just thought I had sudden bleeding. It was all clear. Why do I always feel a lot of wetness down there? Am I pregnant?I am reliant on my cervical mucus in determining where I…
I am glad that I finally got my BFP. I was hoping for it but did not anticipate just much. It took me awhile the first time. However, I got it for 10 DPO, and it was a shocking surprise!…